TRAIN4FITNESS concept

TAIN4FITNESS wants to lead you to a healthy lifestyle.

Simon Efisio Piddiu, BA Fitness Science and Fitness Economics, assesses your current fitness level using his own T4F performance and health diagnostics. Based on this, your health plan will be created. Depending on your needs, this includes trigger point therapy, detailed training planning, personal training, nutritional advice, athletic training for your team and company fitness for your employees.

The TRAIN4FITNESS products support and motivate you on your way to a fitter ME. You also represent your lifestyle by wearing T4F Fashion and motivate other people to train for their fitness.

T4F stands for "TRAIN4FITNESS" and means that you should train for your own fitness.

Services

TRAIN4FITNESS recommends booking the overall concept once, consisting of

1. Performance and health diagnostics

2. Fitness and training planning

3. Trigger point therapy

4. Personal training

5. Nutritional Advice.

However, the services can of course also be booked individually.

T4F Products

The TRAIN4FITNESS products support and motivate you on your way to a fitter ME. You also represent your lifestyle by wearing T4F fashion and motivate other people to train for their fitness, because T4F, "TRAIN4FITNESS" means that you should train for your fitness yourself.

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