TRAIN4FITNESS
trigger point treatment
trigger point treatment
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The T4F trigger point treatment is a manual form of therapy that has a myofascial effect, i.e. deep in the muscle. This can relieve tension pain and support the regeneration of all orthopedic complaints. By releasing the trigger points, the muscle tone (the tension in a muscle) is reduced.
In this way, muscular imbalances can be alleviated and, paired with the T4F medical fitness training (can be booked as personal training), even eliminated in the long term.
For example, if a joint is injured or inflamed, the tension in the surrounding muscles can be reduced so that the muscles exert less tension (pull and pressure) on the joint. As a result, the joint is less stressed and can regenerate better. The symptoms of tennis elbow ( epicondylitis humeri radialis) , golfer's elbow ( epicondylitis humeri ulnaris), carpal tunnel syndrome, patellar tip syndrome, ISG blockages, tension headaches and much more can be alleviated in their cause.
It is best to use the trigger point treatment preventively, before you feel more than "just" tension.
If you are unsure whether TRAIN4FITNESS trigger point therapy can help you with your physical deficits, please use the contact form to inquire.
Shipping & Returns
Shipping & Returns
All services are non-returnable. The booking is binding.
T4F Products, such as clothing with multiple sizes and/or color variations, are non-returnable as they are specially made for you. The T4F Products are exclusive and are only produced after payment. Therefore, shipping within Germany usually takes 2-3 weeks. In return you will receive a very special product of the highest quality.
requirements
requirements
For all services and for the use of the T4F Products, your health must be sufficiently stable from a medical point of view so that you can train and/or use the products.
T4F training and trigger point therapy can help you alleviate orthopedic limitations. Internal training risks must not exist.
